Frequently asked questions
It’s normal to have questions about getting support for your wellbeing. Hopefully your questions are answered below, but please get in touch with us if there is anything else you would like to know.
Yes, this service is commissioned and funded by the NHS.
To access our service, you need to be aged 18 years or over and registered with a GP in Nottingham and Nottinghamshire. Once you have referred yourself into our service, a member of our team will arrange an assessment appointment with you, which will help us to know if and how we can support you.
Yes! If you have been feeling low, worried, stressed, or anxious, we are here for you. We offer a range of therapies to suit different needs, so you don’t wait until you are feeling your worst before reaching out.
Waiting times can vary, depending on the type of therapy, but these are our targets: 75% of people should start treatment within 6 weeks of referral. 95% should start treatment within 18 weeks of referral.
We are not a crisis service, so if you need urgent support, please visit our Get Urgent Help page to get contact information for organisations that can give you emergency support.
The first step is to get in touch with us to arrange an assessment appointment with a member of our team. You can do this in one of the following ways:
- The fastest option is to chat with our Limbic digital referral assistant, which you can access below or by clicking on the pop-up on your screen.
- Fill in your details on an online form – just click the link below.
- Call us to speak to a member of our team. You’ll find all our contact options below.
- Ask your GP to refer you to us.