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If you are suffering from depression, anxiety, post-traumatic stress disorder, excessive worry or low mood, we are here to help.

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Asking for help can be difficult but recognising that you need support is an important first step on the road to your recovery.

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No matter how you contact us, our friendly team is here to help.

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Digital Assistant

Start now by using our digital referral assistant. This will guide you through some questions.

This is the fastest way to access support.

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Online Form

Enter some basic details into our form. We will then contact you to arrange an assessment.

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By Phone

You can call us on 0333 188 1060 to start your referral. We will then arrange an initial assessment.

Our lines are open Monday-Thursday 8am-8pm and Friday’s 8am – 4.30pm
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General enquiries

If you would like to get in touch, then you can email or call us using the details below.

Email us notts.iapt.admin@notts-talk.co.uk
Call Us 0333 188 1060