Contact Us
Before you self refer
This service may not be suitable for you if…
You’re already receiving support for stress, anxiety, or depression
Your main concern is debt, housing and asylum
You’re struggling with drug or alcohol use
You’re not ready to start treatment
Self refer today
Online Referral Assistant
Submit a self-referral by using our digital assistant pop-up, you will be guided through some questions which will take approximately 6 minutes.
This is the fastest way to access support.
GP/Professional Referrals
If you are a GP or Healthcare Professional referring a patient, please select the refer button below.
By Phone
You can call us on 0333 188 1060 to start your referral. We will then arrange an initial assessment.
General enquiries
If you would like to get in touch, then you can email or call us using the details below.