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If you are suffering from depression, anxiety, post-traumatic stress disorder, excessive worry or low mood, we are here to help.

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How can we help

Asking for help can be difficult but recognising that you need support is an important first step on the road to your recovery.

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How you can get support

No matter how you contact us, our friendly team is here to help.

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Self refer today

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Online Referral Assistant

Submit a self-referral by using our digital assistant pop-up, you will be guided through some questions which will take approximately 6 minutes.

This is the fastest way to access support.

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GP/Professional Referrals

If you are a GP or Healthcare Professional referring a patient, please select the refer button below.

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By Phone

You can call us on 0333 188 1060 to start your referral. We will then arrange an initial assessment.

Our lines are open Monday – Thursday: 9am – 8pm and Friday: 9am – 4:30pm. Our lines are closed Saturdays and Sundays.
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General enquiries

If you would like to get in touch, then you can email or call us using the details below.

Email us notts.tt.admin@notts-talk.co.uk
Call Us 0333 188 1060